Win Tonica Cakes and Lose 4kg's in Two Weeks

We invite you to enter our latest competition by copying the image below, popping it into an email and following the entry guide. Good Luck!

Winners will be notified in writing and will be announced here on our blog as well as on Facebook.

The 3 C's of Weight Loss

You feel you should lose weight, but how do you go about achieving and maintaining your ideal, healthy weight?

Remember the Three C’s, and setting, achieving and maintaining your goal becomes a whole lot easier.

COMMITMENT

• Ask yourself why you want to lose weight. Are you doing it because you value yourself and would love to feel healthier and look great, or are you doing it because of pressure from friends or family? The most important thing is to decide to do this for yourself!
• Are you truly committed to adopting an “I CAN” attitude rather than a “maybe I can” or a half hearted “I’ll give it a shot” attitude?
• Do you really believe that a healthy weight is not just an investment in optimal health now, but an investment in your future as well?
• Are you committed to changing the habits that resulted in your weight gain to begin with?
• If you can answer a definite YES to all these questions then you’re ready to embark on a successful weight loss program.

THE CAKES

Delicious Tonica© cakes are 100% natural and healthy. There are no colourants, flavourants or suspect “magic” ingredients, just a healthy blend of fresh ingredients and natural fibres that improve digestion, absorb fats and calories and eliminate toxins from the body.

Replace 2 meals per day with a cake and a full glass of water and you will feel satisfied for up to 4 hours with no suffering. You will have loads of energy and you can enjoy a hearty main meal of your choice daily.

Tonica© cakes are suitable for all age groups and you can expect to lose 2kg per week!  The cakes come in 6 yummy flavours, are highly convenient and you will save on your food bill.

Tonica© cakes are the versatile, safe, healthy, meal replacement slimming alternative!

CONTINUITY

Once you have reached your goal weight you obviously want to maintain it so we supply you with an easy to follow maintenance plan.

 Initially, you will need to monitor yourself closely so that you don’t revert to the old eating patterns that packed on the kilos…. but you will not be alone!

 We continue to encourage and support you or share advice whenever you may need it, so you are free to contact us at any time, even if you successfully completed the program months or even years before. 

That’s where we’re different…. you’re not just buying a product off a shelf somewhere…. you’re buying an excellent product that really works, backed by a permanent support system as well…. and that’s what will ensure your success!